Til Weight Do Us Part

What Will you DefendA man wrote a letter to Dear Prudence saying that he had “zero feelings” for his wife of 25 years, and mother of his three kids, as she had gain 50 pounds in the last 10 years which he referred to as a “major turnoff.” You can see his full question and Prudie’s answer (which I thought wasn’t too bad) here.

I was recently asked a similar question at a live event.  The woman said that she had gained weight and her husband said he no longer found her attractive,  and that she felt like it was her fault because she was thin when he married her. She asked me what I thought she should do.

I explained that I couldn’t tell her what to do, I could say what I think I would do.  I would never marry someone who told me that they only wanted me if I was thin (or fat, or any thing other bit of physicality that might change over time.)  But what happens if you’ve built a life with someone and then find out that they somehow believed that you wouldn’t change over time?

To Dear Prudie’s credit she did not suggest weight loss as a solution, but I’ve definitely seen this suggested before – as if we owe our spouses thinness. Many people say some form of “love and cherish each other for better, for worse, for richer, for poorer, in sickness and in health” but they get tripped up on simple physical changes.

How about some therapy for the spouse whose narrow view of beauty – and apparent delusion that their partner would always look the same as when they married them – is negatively affecting the marriage? What else is a divorce-able “offense”?  Grey hair?  Wrinkles?  Disfigurement from an accident? Hair loss?  Twenty-five years, three kids and a life built with someone, and this dude is still stuck on thin=beautiful, shocked that after 25 years and three kids, his wife looks different?

Some people may choose to stay, to try to change their picture until it fits their partner’s frame, and they are allowed to do that. Some people are not in a position to leave such a relationship for any number of reasons. Anyone who deals with this situation gets to make their choice for their reasons (and for some there really isn’t much of a choice), and that’s not for any of us to judge.

As for what I would do? Even if I had complete control over my body size, if someone I was in a relationship with told me that they were no long attracted to me because my weight or appearance had changed, I would likely offer to support them if they wanting counseling/therapy to deal with that issue and, if they wouldn’t or couldn’t work it out, I would leave as soon as possible and never look back.

Like this blog?  Here’s more cool stuff:

Like my work?  Want to help me keep doing it? Become a Member! For ten bucks a month you can support size diversity activism, help keep the blog ad free, and get deals from size positive businesses as a thank you.  Click here for details

Book and Dance Class Sale!  I’m on a journey to complete an IRONMAN triathlon, and I’m having a sale on all my books, DVDs, and digital downloads to help pay for it. You get books and dance classes, I get spandex clothes and bike parts. Everybody wins! If you want, you can check it out here!

Book Me!  I’d love to speak to your organization. You can get more information here or just e-mail me at ragen at danceswithfat dot org!

I’m training for an IRONMAN! You can follow my journey at www.IronFat.com

If you are uncomfortable with my offering things for sale on this site, you are invited to check out this post.

If These Bodies Could Talk

Splits Cropped
Photo of Ragen Chastain by Substantia Jones for the Adipositivity Project

I was trying to decide what to write about today and then I got a comment from Hera339 that absolutely inspired me:

“I’ve been reading your blog for a while now, but just found this post, Since finding SA 2 years ago, I have come to accept my fat body, but this post…this made me fall in love with it. I just want to give myself a great big hug now!”

So I’m reposting this piece from 2010 and hoping it will inspire others to feel the same way about their bodies:

I’ve read several places that 8 out of 10 women and 6 of 10 men are unhappy with their bodies. Virginia over at Beauty Schooled clued me in to a Glamour Magazine study which found that 71% of women “feel fat” (and presumably aren’t happy about that…)

It made me think – what would the bodies of those 80%, 60%, and 71%  say if they could speak for themselves?

If I were my body when I used to feel like those folks, I think I would have said:

“You’re complaining about my size and shape?  Are you freaking kidding me with this? Do you have any idea how hard I work for you? Breathing, blinking, cell division – millions of things every day that you don’t even ask me to do.  And don’t even get me started on the things that you DO ask me to do. Could you at least say thanks and go a day without complaining to someone that we have man hands…”

But our bodies never say that.  They just keep doing stuff for us.  Perhaps not to the level that we would like all the time, but you have your body to thank for being able to read or listen to this and I have mine to thank for typing it.

Go with me on this for a minute:  Imagine that your very best friend gets seriously injured and  needs someone to completely take care of them:  wheel them around, feed them, type for them etc., while constantly squeezing a bag to make them breathe, and performing chest compressions every couple of seconds to keep their heart going.  Now imagine that while you are doing all of this, your friend incessantly tells you that your nose is weird, your hair is too frizzy, the shape of your thighs is wrong, your stomach is too big, your upper arms are too loose, and your toes are ugly. Constantly.

Imagine that it’s been a week that you’ve been pushing them everywhere they want to go, feeding them, taking them to the restroom, breathing for them and doing chest compressions and all they do is point out  your “aesthetic  flaws”.  How long until you just want to scream at them?  How long until you start thinking about not squeezing that bag anymore?

We get to choose how we feel about our bodies,  so I’m thinking maybe we should take a minute to focus on all the completely awesome things about them, and thank them for all of the hundreds of millions of things they’ve done for us in our lifetimes.  And if there are things that our bodies can’t/don’t do (or things they do that we wish they wouldn’t) maybe we can say “That totally sucks” and then try to make it us and our bodies against a problem, rather than us against our bodies. No matter what goals you might have for your health and/or your body, or what you want to do in life, I’ll bet it will be much easier if you you are your body are a team.  What do you say?

Like this blog?  Here’s more cool stuff:

Like my work?  Want to help me keep doing it? Become a Member! For ten bucks a month you can support size diversity activism, help keep the blog ad free, and get deals from size positive businesses as a thank you.  Click here for details

Book and Dance Class Sale!  I’m on a journey to complete an IRONMAN triathlon, and I’m having a sale on all my books, DVDs, and digital downloads to help pay for it. You get books and dance classes, I get spandex clothes and bike parts. Everybody wins! If you want, you can check it out here!

Book Me!  I’d love to speak to your organization. You can get more information here or just e-mail me at ragen at danceswithfat dot org!

I’m training for an IRONMAN! You can follow my journey at www.IronFat.com

If you are uncomfortable with my offering things for sale on this site, you are invited to check out this post.

The Holiday Boundary Setting Song

Biscuit the Pug and I wish happy, Body Positive, holidays to all who are celebrating (and a happy, body positive, week to those who aren't!)
Biscuit the Pug and I wish happy, body positive, holidays to all who are celebrating, and a happy, body positive, end of the year to those who aren’t!

One of the most frequent questions I get during the holidays is about how to deal with people – especially family – who are behaving badly.

For me the secret is boundaries. I think it’s best to start by deciding what constitutes behavior that you will put up with. If it’s anything other than “anything goes” then I would consider setting some boundaries with consequences that you can follow through with. So, for example “It is not ok to talk about my weight or eating. If anyone says one more thing about my weight or eating I’m going to leave.” and then, if they fail to respect your boundaries, it’s time to go.

I’ve done this, and I’ve heard from a number of people who have done this and the common thread seems to be that we only had to do it one time and then our families started respecting their boundaries. Of course your mileage may vary. I’ve written about dealing with the Family and Friends Food Police and Combating Holiday Weight Shame, but in another danceswithfat annual tradition, today we’re going to do this in song.

I’ve re-written the lyrics to “Oh Christmas Tree” to be an ode to boundary setting, .

Note 1: In order for this to work, it helps to pronounce boundaries as a three syllable word (BOUND-ah-rees) If this is an affront to your sense of poetic license I completely understand, I’ll be back tomorrow with a post sans song.

Note 2: At the bottom you’ll find two amazing renditions of this song by Jeanette DePatie (aka The Fat Chick) and Nadja. Please also feel free to add your own verses in the comments, and/or post a video with your own rendition.

Oh Boundaries (to the tune of Oh Christmas Tree)

Oh Boundaries! Oh Boundaries! You help me deal with family.

Don’t talk about my weight or food.
Why can’t you see it’s hella rude?

Oh Boundaries! Oh Boundaries! You help me deal with family.

You know I love my family
But I will leave if you fat-shame me.

Oh Boundaries! Oh Boundaries! You help me deal with family.

My body’s fine, I don’t need your rants
You’re not the boss of my underpants

Oh Boundaries! Oh Boundaries! You help me deal with family.

Don’t say a word to my fat kid
Or I’ll leave so fast, my tires will skid

Oh Boundaries! Oh Boundaries! You help me deal with family.

Yes I do “need” that second plate
It’s not your business what I ate

Oh Boundaries! Oh Boundaries! You help me deal with family.

Quit saying someday I’ll get sick
Last time I checked you were not psychic

Oh Boundaries! Oh Boundaries! You help me deal with family.

The holidays are great family time
If you don’t shame, food-police or whine

Oh Boundaries! Oh Boundaries! You help me deal with family.

Two Readers (so far – hint, hint) have taken up the challenge of recording this piece, enjoy!

Jeanette DePatie (aka The Fat Chick) gave us an amazing opera/jazz rendition:

and Nadja killed it a capella in the middle of the night in her PJs:

Like this blog?  Here’s more cool stuff:

Like my work?  Want to help me keep doing it? Become a Member! For ten bucks a month you can support size diversity activism, help keep the blog ad free, and get deals from size positive businesses as a thank you.  Click here for details

Book and Dance Class Sale!  I’m on a journey to complete an IRONMAN triathlon, and I’m having a sale on all my books, DVDs, and digital downloads to help pay for it. You get books and dance classes, I get spandex clothes and bike parts. Everybody wins! If you want, you can check it out here!

Book Me!  I’d love to speak to your organization. You can get more information here or just e-mail me at ragen at danceswithfat dot org!

I’m training for an IRONMAN! You can follow my journey at www.IronFat.com

If you are uncomfortable with my offering things for sale on this site, you are invited to check out this post.

It’s a Lifestyle Change Alright

Success and DietsHarriet Brown wrote a fabulous piece for Slate called “The Weight of the Evidence:  It’s time to stop telling fat people to be thin.”  It is making the rounds on social media again and I shared it on my Facebook wall.  Immediately (and completely predictably) someone jumped in and attempted to win Diet Bingo all in one comment:

Diet Ad Bingo

She kept going back to the idea that weight loss doesn’t work if you go on a diet – it only works if you make a lifestyle change.  This is a line created by the diet industry to blame their clients when almost every single one of them fail at weight loss. It doesn’t matter whether you call it a diet, a lifestyle change, or a flummadiddle, the evidence still says that by far and away the most likely outcome is weight regain, with gaining back more than you lost coming in a close second, and long term weight loss a very, very distant third.

Now, this doesn’t mean that people aren’t allowed to attempt weight loss. What it does mean is that a doctor prescribing weight loss is failing to practice evidence-based medicine (and likely failing to give the patient the opportunity for informed consent by explaining to their patient that their prescribed treatment fails for almost everyone), and that’s an ethics breach plain and simple.

The diet industry manages to grow every year (now making over $60 Billion a year) despite the fact that their product is so terrible and ineffective that they are required to have a disclaimer that it doesn’t work every time they advertise it.

I think that one of the main reasons for this is that they know that most people will lose weight short term and gain it back long term. They’ve managed to take credit for the first part of this process, and blame their clients for the second part. Even though it happens to nearly every client they still manage to say, with a straight face, that it’s just that nobody does it right.  Dude. Even those outlying anomalies who do manage to achieve sustained weight loss often do it by making maintaining weight loss into a full time job.  From Harriet’s piece:

Debra Sapp-Yarwood, a fiftysomething from Kansas City, Missouri, who’s studying to be a hospital chaplain, is one of the three percenters, the select few who have lost a chunk of weight and kept it off. She dropped 55 pounds 11 years ago, and maintains her new weight with a diet and exercise routine most people would find unsustainable: She eats 1,800 calories a day—no more than 200 in carbs—and has learned to put up with what she describes as “intrusive thoughts and food preoccupations.” She used to run for an hour a day, but after foot surgery she switched to her current routine: a 50-minute exercise video performed at twice the speed of the instructor, while wearing ankle weights and a weighted vest that add between 25 or 30 pounds to her small frame.

“Maintaining weight loss is not a lifestyle,” she says. “It’s a job.” It’s a job that requires not just time, self-discipline, and energy—it also takes up a lot of mental real estate. People who maintain weight loss over the long term typically make it their top priority in life. Which is not always possible. Or desirable.

 

And it’s important to note that people dedicate this kind of time and energy to maintaining weight loss and still regain the weight.  So when people say “It’s not a diet, it’s a lifestyle change” what I hear is “It’s a lifestyle where you diet all the time” and it still probably won’t result in a thinner or healthier body.

In truth, you can choose to change your lifestyle in lots of ways that aren’t likely to lead to weight regain and diet industry profits, but may help you with your personal priorities:

  • Tired of you and your body being enemies?  There are  ways to foster friendship.
  • Speaking of relationships, if they aren’t joyful and comfortable, you can work on your relationships with food and movement as well.
  • If health is a priority for you (and it doesn’t have to be) you have the option to put the focus on health instead of body size for these eleven reasons and more…
  • Finally, you can remember that being treated with basic human respect shouldn’t be size or health dependent,  and that people who choose to engage of bullying and stigmatizing fat people are the ones who really need a lifestyle change.

Like this blog?  Here’s more cool stuff:

Like my work?  Want to help me keep doing it? Become a Member! For ten bucks a month you can support size diversity activism, help keep the blog ad free, and get deals from size positive businesses as a thank you.  Click here for details

Book and Dance Class Sale!  I’m on a journey to complete an IRONMAN triathlon, and I’m having a sale on all my books, DVDs, and digital downloads to help pay for it. You get books and dance classes, I get spandex clothes and bike parts. Everybody wins! If you want, you can check it out here!

Book Me!  I’d love to speak to your organization. You can get more information here or just e-mail me at ragen at danceswithfat dot org!

I’m training for an IRONMAN! You can follow my journey at www.IronFat.com

If you are uncomfortable with my offering things for sale on this site, you are invited to check out this post.

What This Cat Teaches Us About Body Positivity

The world is messed up you are fineOne of my favorite things about the work I do is when people tell me that they finally “get it” that the world is messed up, but they are fine, and they always have been.  Sometimes I get e-mails from people who have had the revelation reading my blog or book, and the blogs and books of others who do this work, sometimes I get to see it happening while I give a talk – they get that surprised, happy look in their eyes, they start to nod their heads more and more  vigorously, they snap, or clap or say “Yeah!” when I point out that convincing us to hate our bodies from as early an age as possible is incredibly profitable in this culture, and that the beauty and diet industries are experts at it. While I’m always happy to see this, I also know that they are in a very precarious position.

I know that as soon as they click off my blog, close my book, or leave my talk, they are going to be bombarded with advertising that is custom-designed to make them forget everything that they just realized and go back to their old, ingrained habits of negative body talk and self-loathing.

So I try to give people activities that they can do to remember and reinforce what they just realized.  And one of those activities is to create a simple mantra that they can use when those tired old messages about self-loathing come at them.  My personal mantra is “Hey, that’s bullshit!” but that’s just me, people choose lots of other things. I just had someone e-mail me that after my talk at IvyQ at Cornell he had decided his mantra would be “Nope Nope Nope” and that it’s been working great.

I also suggest that people come up with a visual, whether it’s a Star Wars Reference “These are not the body image messages you are looking for.” or picturing themselves blocking the messages like Neo in the Matrix. Then I saw this cat gif and it occurs to me that it is exactly how I picture myself dealing with the messages that come at me from the diet and beauty industries, and so I share it with you in case it’s helpful.  Imagine, if you will, that you are the cat, the dresser is your world, and the things being put onto the dresser are messages created by the diet and beauty industry to make us hate our bodies:

And Now, Mr. Nom Comments on the "Fuck This, Fuck That... Cat" gif

 

Regardless of how you do it, if you want to opt out of a culture that encourages self-loathing and body hate (for profit!) it’s helpful to have a strategy for how you’re going to deal with those messages when you encounter them each and every day. I say, let “Fuck That Kitty” be our guide!

Like this blog?  Here’s more cool stuff:

Like my work?  Want to help me keep doing it? Become a Member! For ten bucks a month you can support size diversity activism, help keep the blog ad free, and get deals from size positive businesses as a thank you.  Click here for details

Book and Dance Class Sale!  I’m on a journey to complete an IRONMAN triathlon, and I’m having a sale on all my books, DVDs, and digital downloads to help pay for it. You get books and dance classes, I get spandex clothes and bike parts. Everybody wins! If you want, you can check it out here!

Book Me!  I’d love to speak to your organization. You can get more information here or just e-mail me at ragen at danceswithfat dot org!

I’m training for an IRONMAN! You can follow my journey at www.IronFat.com

If you are uncomfortable with my offering things for sale on this site, you are invited to check out this post.

LA Radio’s “The Woody Show” Fat-Shames for Fun and Profit

What a Load of CrapThe Woody Show, the morning show on LA radio Alt 98.7, has a regular segment called “Fat Chick/Skinny Chick.” According to Allison Ficht, who blogged about this for the Ms. Magazine Blog:

The game starts with the DJs asking the participant a series of questions, and then filing the answers under a “fat” or “skinny” column. During one show, for example, they rationalized that if you’re married, you’re more likely to be skinny, while if you feel confident with your oral sex skills, you’re probably fat, since skinny girls “won’t do that stuff.” Listeners then text in their votes (fat or skinny) and the DJs open a picture of the participant and reveal whether they guessed “correctly

Charming. Who doesn’t want to wake up, turn on a show that says they  “talk about the things that are important to all of us” and hear tired stereotyping and fat-shaming being pedaled as entertainment. Oh, right, me. I don’t want to wake up to that.  And neither does Allison who contacted the show:

I emailed the producer and strongly suggested the station take it off the air. As a graduate student in the public health field who actively works to reduce stigmas, this show only perpetuates them. What does the impressionable 15-year-old girl, who might not be the skinniest, think after she listens to this? Does she need to start giving oral sex in order to get a boy to like her? Should she stop eating if she ever wants to get married? My email included questions like these, and urged the producers to use their show to encourage healthy lifestyles rather than perpetuate negative stereotypes about women.

So of course they got back to her, thanked her for her concern and said that they would make a stab a programming that is just a little less stigma and prejudice-based.  Just kidding!

At work the next day, I received an onslaught of texts from friends telling me to turn on the radio: The show was responding to my email on-air. The responses included the following: “Go make me some bacon and eggs”; “Get the fuck out”; “You’re either on-board with this kind of humor and take things with a grain of salt … or you’re not allowed to listen anymore”; “I’m not going to apologize for having the lowest common denominator simple kind of fun”; “Get that stick out of there”, and my personal favorite, “How do people like Allison get through life if they can’t understand nuance, subtlety and tone?” “The Woody Show” DJs further responded by posting to their Twitter account a screenshot of a Facebook post—from my private account—in which I express my frustration with the segment. The post exposed my full name and photo, and prompted the show’s followers to berate me for calling out their distorted idea of “fun.”

Ah, the old “Can’t you take a (mean-spirited, adding to the culture of oppression that you deal with everyday) joke?  As many of us have explained many times (like to George Takei, repeatedly) we can take a joke. but we shouldn’t have to – it’s seriously messed up that people feel so comfortable telling groups of people that they need to “toughen up” and become better at being stigmatized and made fun of without complaint, so that other people can laugh at our expense without having to feel badly or have their bullying behavior pointed out.

There are actions you can take, but regardless remember that this is bullshit, you are not the problem, radio shows that engage in stereotyping/bullying are the problem. Here are some activism options, and thanks to reader Brook let me know about this nonsense.

Sign Allison’s Petition

Contact The Woody Show on Twitter: https://twitter.com/TheWoodyShow

Contact The Woody Show on Facebook:  https://www.facebook.com/thewoodyshow/

Check out Allison’s excellent blog about this 

Like this blog?  Here’s more cool stuff:

Like my work?  Want to help me keep doing it? Become a Member! For ten bucks a month you can support size diversity activism, help keep the blog ad free, and get deals from size positive businesses as a thank you.  Click here for details

Book and Dance Class Sale!  I’m on a journey to complete an IRONMAN triathlon, and I’m having a sale on all my books, DVDs, and digital downloads to help pay for it. You get books and dance classes, I get spandex clothes and bike parts. Everybody wins! If you want, you can check it out here!

Book Me!  I’d love to speak to your organization. You can get more information here or just e-mail me at ragen at danceswithfat dot org!

I’m training for an IRONMAN! You can follow my journey at www.IronFat.com

If you are uncomfortable with my offering things for sale on this site, you are invited to check out this post.

Ridiculous Holiday Diet Tips

You Forgot Your BullshitThe “holiday season” means being bombarded with ridiculous diet advice (“The Holidays are Coming” being one third of the Dieting Axis of Evil along with “New Years Resolutions” and “Bikini Season is Coming”.)  Since you’re likely to have to deal with this whether you celebrate the holidays or not, in another DancesWithFat annual tradition I’ve compiled a list of so-called holiday diet tips from actual serious online articles, with thoughts on why we might be better off skipping these tips:

10 Diet Tips You’ve Never Heard Before!

You’ve totally heard these tips before. They still don’t work.

Start Our Program Now and Get a Head Start on Your New Years Resolution

If you start earlier, you can fail at weight loss sooner while giving the diet industry (who are fully aware of the massive failure rate of their product) a boost on their fourth quarter earnings.  Or, you know, not.

Eat a Big Bowl of Fiber Cereal and Drink Lots of Water Before A Party to Avoid Snacking.

Spend the party in the bathroom with your friends awkwardly knocking and asking if you’re ok while you miss out on delicious snacks.

Buy Your Party Dress a Month Early and a Size Too Small for Inspiration to Lose that Last 10 Pounds

Frantically search through your closet on party day for something, anything, that fits and is party appropriate, end up going to the party uncomfortable in a dress that’s too small.

Save Your Calories For the Party by Eating Very Little During the Day

Show up at the party absolutely ravenous, bribe a cater waiter to get your hands on an entire tray of shrimp puffs, scarf them in the bathroom.

Make low-calorie egg nog with skim milk, egg substitutes, and artificial sweeteners.

Oh…I just…I can’t even…Just…  Ok, by the underpants rule you can totally make this beverage if you want and I will support you in drinking it, as long as you support me in not drinking it.  Ever.

Only Eat Desserts that Are Truly a Sensual Experience for You

This author has a different relationship with food than I do…  I’m looking for desserts that taste good, not desserts that turn me on.

Don’t Taste The Food While You Cook – Those Calories Add Up

Serve your guests delicious-looking appetizers that taste like a salt lick, or like nothing at all, who knows?  If only there was a way to tell how the food tastes before we give it to other people…  The person who wrote this article obviously never watched Hell’s Kitchen or Chopped.

Choose Foods that Won’t Make You Feel Guilty the Next Day

Here’s the super secret trick to guilt-free eating:  Eat. Don’t feel guilty about it. Done.

Bring Fruits and Veggies to Parties and Work and Remind People About Their Weight Goals, They’ll Thank You!

They will not thank you.  They may, in fact, throat punch you. There’s nothing wrong with bringing fruits and veggies to the party, there may well be something wrong with being what we Southerners call a “superior sumbitch,” you may be able to avoid that by skipping the second part of this advice.  Instead consider “Bring fruits and veggies to parties and work and then shut up about it – find something more interesting to talk about than weight goals.”

Enjoy Fat Free Mock Versions of Your Favorite Holiday Foods, You’ll Never Miss the Full Fat Variety

I doubt that very much, and I do not think that the words “mock” and “food” should be put together, but of course that’s just me.

Divide Foods into Naughty and Nice

Use the holidays to ease yourself into a disordered relationship with food.

Don’t Read Articles About Holiday Diet Tips

You caught me, this one didn’t come from an article, it’s my advice – take it or leave it.

Like this blog?  Here’s more cool stuff:

Like my work?  Want to help me keep doing it? Become a Member! For ten bucks a month you can support size diversity activism, help keep the blog ad free, and get deals from size positive businesses as a thank you.  Click here for details

Book and Dance Class Sale!  I’m on a journey to complete an IRONMAN triathlon, and I’m having a sale on all my books, DVDs, and digital downloads to help pay for it. You get books and dance classes, I get spandex clothes and bike parts. Everybody wins! If you want, you can check it out here!

Book Me!  I’d love to speak to your organization. You can get more information here or just e-mail me at ragen at danceswithfat dot org!

I’m training for an IRONMAN! You can follow my journey at www.IronFat.com

If you are uncomfortable with my offering things for sale on this site, you are invited to check out this post.

Sex Toy Company’s Failed Fat-Shaming Ad

Say Something SundayA sex toy company created an ad featuring a fat woman in a bra, panties and fishnets with the caption “Make the right decision.”  It turns out that people were not impressed with the idea a company would think it was ok to suggest that you should buy their toy rather than have sex with a fat woman.

Sex educator Sunny Megatron responded to their instagram post:

Considering the importance of body positivity and anti-shaming in the sex positive community, one would think you wouldn’t use these offensive tactics to get sales… Go rethink your marketing and your ethic
Others took up the cause and the hashtag #DONTgetfifi was born.  The company actually did make the right decision, pulling the ad and the instagram post.
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I’m not going to spend a bunch of time talking about why this ad is so completely and totally fucked up because I think it should be blatantly obvious. I’m telling you this because today is Say Something Sunday and I want to remind you that saying something often works.  And not just on the target.  In this case it worked swiftly and directly and the company took down the ad and instagram post. But saying something works in lots of other ways as well – many of which we never know about.
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Other companies see this kind of thing happen and decide not to run fat-shaming ads.  Fat people who aren’t sure if we deserve to be the but of jokes (spoiler alert – NO, WE DON’T) see these responses and get the message that they don’t deserve to be treated like this and that there are people standing up to this mistreatment.  People who aren’t yet comfortable standing up to fat shaming see other people doing it and are encouraged to add their voices. And of course there’s the fact that it can empower us to engage in activism regardless of the outcome.
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When we say something against injustices in the world we can’t know, or control, the results.  The only thing we can control is our own actions.  We are never obligated to say anything, and we may always choose to take a pass on activism for any reasons, but we can always choose to say something. So today I’d love for you to leave a comment about a time that you spoke up, and/or a time that you saw somebody say something against injustice and were positively affected by it.
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If you want to support a sex-positive project that is coming from a truly inclusive place, check out the Respect Our Sex campaign.
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More Cool Stuff!

Like my work?  Want to help me keep doing it? Become a Member! For ten bucks a month you can support size diversity activism, help keep the blog ad free, and get deals from size positive businesses as a thank you.  Click here for details

Book and Dance Class Sale!  I’m on a journey to complete an IRONMAN triathlon, and I’m having a sale on all my books, DVDs, and digital downloads to help pay for it. You get books and dance classes, I get spandex clothes and bike parts. Everybody wins! If you want, you can check it out here!

Book Me!  I’d love to speak to your organization. You can get more information here or just e-mail me at ragen at danceswithfat dot org!

I’m training for an IRONMAN! You can follow my journey at www.IronFat.com

If you are uncomfortable with my offering things for sale on this site, you are invited to check out this post.

Amy Schumer Isn’t Fat and Other Things That Don’t Matter

Actual SizeIn response to the ridiculous fat shaming that Amy Schumer’s mostly nude photo has wrought, one of the common defenses of Amy that I’ve been seeing is “she’s not even fat!”

The thing is that if someone is being shamed, stigmatized, bullied etc. for being fat, and we say “they aren’t fat” or “they aren’t even that fat”  in their defense, what we are also suggesting is that there is a size at which they would deserve that treatment, and that’s just not true.

Also, while I agree that Amy Schumer probably doesn’t meet many people’s definition of fat, that definition can be relative.  When I first started training for triathlons I found out that there is a category called “Athena” for larger women athletes. A local race that I was looking at had an Athena category and the minimum weight was 140 pounds – at less than half my size women qualify for a special weight category and even in spaces created for Athena triathletes there is a lot of strife about body size and fatness. In Hollywood, Amy Schumer’s world, size 0 is the standard so a woman who is a size 4 or 6 may be considered “fat,” and women who are interested in becoming part of Hollywood are also judged by that standard.

Now, undeniably, there are different degrees of oppression and privilege that come at different weights.  Amy Schumer may be considered fat by some in Hollywood, but she never has to worry that a flight attendant will use their discretion to throw her off a plane for being too fat. Weight-based oppression increases with people’s size (and when someone possess multiple marginalized identities – Person of Color, Queer, Trans, Older, Disabled/Person with Disabilities and more.)

But there’s another layer here, one that was addressed beautifully in the comments that people left on my post yesterday. Countering fat shaming by denying fatness says that the person doesn’t deserve poor treatment (which is true) but at the expense of reinforcing the incorrect idea that they would deserve it if they were fat (or some greater degree of fat), or that being called fat is an insult.  There is no size at which people deserve to be treated poorly, and there’s nothing wrong with being fat.

We can answer fat shaming without further stigmatizing fat people with responses like:

  • I wish we lived in a world where people of all sizes were respected
  • Body shaming is never ok
  • So what?  or So what if she is fat?
  • Fat isn’t an insult, it’s just a body size.

It doesn’t matter how fat someone is, or why they are that fat, or what the outcomes of being that fat may or may not be.  They deserve to be treated with respect and it is completely ok for them to be that size. Yes, even if they weigh 2000 pounds. Yes even if you think their weight is “their fault.” Yes, even if you would never ever want to be that fat.  Yes, even if you can’t understand how they live. Yes, even if they have problems that can be correlated with being fat.  Yes, even if they have problems that can be causally related to being fat.  Yes, even if studies show that they cost society more.  Yes, even if they actually cost society more.  It is totally, completely 100% ok for someone to be fat.  Nobody needs anyone’s encouragement, justification, or permission to live in their body.  Period. This is true whether or not people are able to achieve permanent weight loss.  Fat people have the right to exist without bullying, shaming, stigma, or oppression, period.

Assigning value to bodies based on their size is just wrong.  Yes, it is ok to be fat.  Bodies come in lots of different sizes for lots of different reasons and instead of jumping to the defense of someone being fat-shamed by insisting that they aren’t fat, we have the opportunity to make things better for everyone by pointing out that fat people aren’t the problem, fat shamer, and fat -shaming, are.

More Cool Stuff!

Like my work?  Want to help me keep doing it? Become a Member! For ten bucks a month you can support size diversity activism, help keep the blog ad free, and get deals from size positive businesses as a thank you.  Click here for details

Book and Dance Class Sale!  I’m on a journey to complete an IRONMAN triathlon, and I’m having a sale on all my books, DVDs, and digital downloads to help pay for it. You get books and dance classes, I get spandex clothes and bike parts. Everybody wins! If you want, you can check it out here!

Book Me!  I’d love to speak to your organization. You can get more information here or just e-mail me at ragen at danceswithfat dot org!

I’m training for an IRONMAN! You can follow my journey at www.IronFat.com

If you are uncomfortable with my offering things for sale on this site, you are invited to check out this post.

Steven Crowder – A Study in Impotent Fat-Shaming, Sexism, and Misogyny

facepalmThe “Pirelli Calender” is released each year by the Pirelli Tire company, heretofore featuring nude, partially nude, or nearly nude models chosen for their ability to approximate the current stereotype of beauty as models.  This year Pirelli deliberately took a different approach, choosing photographer Annie Leibovitz to photograph women chosen for their achievements across various fields from entertainment, to sports, to philanthropy (though there are definitely still plenty of issues with inclusion and under-representation.) The December picture is of Amy Schumer, mostly nude.

The mere sight of her kicked former Fox News contributor Steven Crowder right in the misogynies, and spurred him to write a truly ridiculous missive on his blog “Louder with Crowder” (spoiler alert: having read the piece I feel that perhaps it’s telling that his name rhymes with “louder” rather than “smarter” or “not a sexist sizeist asshat.”) Let’s take a peek:

Dear Fat Feminists: leave your clothes on, you’re not brave.

Also… leave your clothes on.

Leave our clothes on…or what?  I must have missed it when they declared Steve the boss of the fat feminists.  Was there a ceremony?  Was it nice? Can we get some manner of recall election?

Amy Schumer posed kind of nude for Pirelli calendar in a pose I can only describe as “MY EYES, MY EYES!” Because sorry, men don’t find Amy Schumer sexually attractive. Damn, *RETROACTIVE TRIGGER WARNING*.

The only trigger warning we need is for those who are triggered by people with ridiculously over-exaggerated senses of self-importance. Out of curiosity, does anybody know if Steve was appointed the spokesperson for all men before or after he was appointed boss of the fat feminists? I’m going to ask for the first, but not the last, time at this point – why does Steve think women should care if he – or any other man – finds them sexually attractive?  Why would he think that Amy Schumer would take his dick into account when deciding how she wants to be photographed?

The rolls, that facial expression, the coffee cup? Seriously, why the coffee cup? Is that supposed to be ironic? I’m sitting on a stool in my undies and I’m jonesing for a coffee? I don’t get it. Send help and biscotti.

I’m going to go out out on a limb here and guess that not “getting it” is a consistent problem for you, so if you’ll accept a little advice – Google is your friend, Steve “During a press conference, Leibovitz said, “The idea was that she was the only one who had not got the memo about wearing clothes.”

Also, let’s talk about this for a second: Heidi Klum or Cindy Crawford getting naked is not praised as “brave.” Why not? Glad you asked. Both women are smoking hot and look good naked. An athlete like Serena Williams, while she may not be your cup of tea, has also earned her physique. When selling nudie calendars, we generally try to sell them with women who look good nude.

Let me try a “massive jerk” to “not a massive jerk” translation:  “I like it when the world is based on patriarchy, where every picture of a woman is taken with my boner as the primary audience.” Suck it Steve, the world, she’s a changing.

On the flip-side, Amy Schumer, Lena Dunham are no more “beautiful” than super-models are “funny.”

But when it comes to Amy Schumer or Lena Dunham or any other feminist who is anything but sexy, they’re labeled “brave.” Brace yourselves for some Crowder-like truth: only ugly, unattractive naked women are called “brave.” Why is it brave for Schumer to be naked? Because she’s unattractive. The conflict is only created because youthrust your naked, gelatinous, amoeba-like body in my face, which conflicts with my desire to not see you naked.

Here’s some Ragen-like truth: Steve is either the most dense person like, ever, or he is aggressively missing the point. The reason that we herald women who aren’t the stereotype of beauty as brave for appearing naked in public forums is that assholes like Steve will write shit like this about them.  Also, again, why does he think women should care whether or not he wants to see us naked? When presented with an opportunity for a nude photoshoot does he actually think women should start by asking themselves “Would Steve Crowder want to see this picture?” Dude it’s called reality, feel free to come back to it anytime.

Now listen, I think Amy Schumer can be funny. The thing is, as a man, that enters precisely zero into my sexual attraction for her. Show me the funniest women at the bar, and I’ll show you a lady who’s single.

Holy shitballs Steve – let me offer you the concept a different way because you’re just not getting it. I sincerely hope that Amy Schumer cares less about whether you think she is funny than she cares about whether you want to fuck her (if it’s possible for her to care any less.)  Regardless, no thinking, rational person could come to the conclusion that she is being funny for the express purpose of giving you a happy in your pants. EVERYTHINGISNOTABOUTYOURDICKSTEVE!

Women don’t have to be funny, because men want to get naked with you anyway. Unless you look like Lena Dunham. Then, we simply want to end the pain

Besides assuming – against all odds, evidence, logic, and reason – that every single man is attracted to the exact same women that he is, Steve assumes that because the only reason he does anything is to get laid, all women operate that way as well. You see, we’re not interested in using humor as a way to make people laugh,  tell our stories, examine our culture, or deal with bullshit misogyny and sexism that comes at us- we’re just hoping that we can tell a joke funny enough that the guy laughs so hard that he falls over, impaling us with his dick. Also, on his blog this sentiment is followed by a remarkably tone deaf  juxtaposition of two video clips that make it look like Patrick Stewart is shooting a fat child (Chunk from Goonies) with a machine gun. Keep it classy there Steve.

Lastly, art has become needlessly self-important. It used to be “art” looked good. It was made for the purpose of being beautiful. Art existing and stood on its own. Now, though, art has fallen into the same moral relativism as the rest of our words: meaningless. When “art” becomes self-serving, it is no longer beautiful and shouldn’t be considered “art.”

So, to “boss of the fat feminists” and “spokesman for all men” we can add “art decider.”  How does Steve find the time? I guess it’s by knowing actually nothing about art. I mean, it can’t all be Patrick Stewart shooting a child amirite?

The only people buying your nudie calendar will be the butch-cutted, lesbian chain-gang at BuzzFeed. And that’s the way it should be.

Butch-cutted? Lesbian chain gang? What does that even mean?  It’s like he was trying to wrap up the piece and then his homphobia just suddenly reared its lesbian-related-words-in-a-blender head.  I don’t know what that’s about (though it makes me like BuzzFeed more,) what I do know is that Steve, who I’m going to nickname Steven “Missing the Point” Crowder, doesn’t understand how this calendar works.  First of all, nobody can buy it, it’s given to a limited number of VIPs -it’s a really big deal to get one – and it’s generated a ton of positive press.  Steve may not find Amy Schumer, or the other women in the calendar, attractive. But luckily, none of them have to care what he thinks, and neither do any of us.

But don’t worry, change is happening (though it seems Steve may be left behind.) In this great piece a woman talks about how Amy Schumer’s picture helped her deal with her personal body issues as well as the way that she was judging other women. Kudos to her for the introspection and for writing about it.  Progress is happening and the Steve’s of the world aren’t going to stop it. Thee’ll just be sitting in the company of  their highly prized penises, complaining about it.

More Cool Stuff!

The Respect Our Sex Project is in the final push for their fundraiser. They are asking for donations of $5 (yup, just $5) to create access to sex education, resources, and gear for people of all sizes, physical abilities, ages, and anatomies. I think it’s a really cool project.

Like my work?  Want to help me keep doing it? Become a Member! For ten bucks a month you can support size diversity activism, help keep the blog ad free, and get deals from size positive businesses as a thank you.  Click here for details

Book and Dance Class Sale!  I’m on a journey to complete an IRONMAN triathlon, and I’m having a sale on all my books, DVDs, and digital downloads to help pay for it. You get books and dance classes, I get spandex clothes and bike parts. Everybody wins! If you want, you can check it out here!

Book Me!  I’d love to speak to your organization. You can get more information here or just e-mail me at ragen at danceswithfat dot org!

I’m training for an IRONMAN! You can follow my journey at www.IronFat.com

If you are uncomfortable with my offering things for sale on this site, you are invited to check out this post.