I recently had the honor (and fun!) of being a guest on the What The Hell Do I Eat podcast. We talked about how to navigate a healthcare system that is largely based on weight stigma and where fatphobia among practitioners is rampant.
For printable cards that you can use to help guide dialog with your healthcare practitioners, check out this post.
UPCOMING ONLINE WORKSHOP:
The Role of Size Acceptance in Eating Disorders Prevention, Treatment, and Recovery
My March workshop is about the important of Size Acceptance, including Fat Acceptance specifically, in eating disorders prevention, treatment, and recovery. We’ll discuss how using a framework of Size Acceptance and Health at Every Size prevents eating disorders and provides practical, realistic options to help those dealing with disordered eating and eating disorders, as well as anyone affected by the damaging cultural messages we get about food, movement, and our bodies, to repair the damage these messages have done, and create strategies that support dealing with them moving forward, including through recovery journeys and beyond.
Plus an unlimited Q&A (I stay until all the questions are answered!) so you are guaranteed to get the information you came for!
Details and Registration: https://danceswithfat.org/monthly-online-workshops/
*This workshop is free for DancesWithFat members – login info is on the member page
Become a member here!
A recording is provided in case you can’t make it live on March 24, 5:30pm Pacific (or if you want to listen again!)
Like This Blog? If you appreciate the work that I do, you can support my ability to do more of it with a one-time tip or by becoming a member. (Members get special deals on fat-positive stuff, a monthly e-mail keeping them up to date on the work their membership supports, and the ability to ask me questions that I answer in a members-only monthly Q&A Video!)
Here’s more stuff you might like:
Wellness for All Bodies Program:A simple, step-by-step, super efficient guide to setting and reaching your health goals from a weight-neutral perspective. This program can be used by individuals, or by groups, including as a workplace wellness program!
Price: $25.00 ($10 for DancesWithFat members – register on the member page)
This e-course that includes coaching videos, a study guide, and an ebook with the tools you need to create a rock-solid relationship with your body. Our relationships with our bodies don’t happen in a vacuum, so just learning to see our beauty isn’t going to cut it. The world throws obstacles in our way – obstacles that aren’t our fault, but become our problem. Over the course of this program, Ragen Chastain, Jeanette DePatie, and six incredible guest coaches will teach you practical, realistic, proven strategies to go above, around, and through the obstacles that the world puts in front of you when it comes to living an amazing life in the body you have now.
Price: $99.00 Click here to register
($79.00 for DancesWithFat members – register on the member page)
Love It! 234 Inspirations And Activities to Help You Love Your Body
This is filled with thoughtful advice from the authors Jeanette DePatie, Ragen Chastain, and Pia Sciavo-Campo as well as dozens of other notable names from the body love movement, the book is lovingly illustrated with diverse drawings from size-positive artist Toni Tails.
Price: $9.99 softcover, $7.99 Kindle, ($6.95 + free shipping for DancesWithFat Members)