NOTE: If you are a Dances With Fat member you get significant discounts on all of the below items, check the member deal page. If you need help accessing the page, e-mail me at ragen at danceswithfat dot org. If you want to become a member, just click here!
THE WELLNESS FOR ALL BODIES PROGRAM
A SIMPLE, STEP-BY-STEP, SUPER EFFICIENT GUIDE TO SETTING AND REACHING YOUR HEALTH GOALS
Who it’s for:
This program can be done by individuals, or as a group of any size – including as a workplace wellness program.
How it works:
You watch a short video each day (or on whatever schedule works for you.) Each video has a lesson and an action item. Over the course of eighteen self-paced, content-packed, three minute videos you’ll get the tools you need to create healthy relationships with food, movement, and your body, and you’ll map out a path to health that makes sense for you, in an easily digestible format. Built in tools allow you to track your progress and keep notes individually or as a group.
Group: Please contact email@example.com for pricing and progress tracking options for groups.
Buy the Book
Fat: The Owner’s Manual – Navigating a Thin-Obsessed World with Your Health, Happiness, and Sense of Humor Intact, is now available in soft-cover and e-book!
Soft-cover is $14.95 plus shipping ($10 wi/ free shipping for danceswithfat members)
E-Book is Name Your Own Price*
*It is very important to me that this book is affordable to everyone and I know that $14.95 isn’t affordable to everyone. So, name your own price – seriously. You’ll receive your e-book by e-mail within 24 hours.
For more information about the book, including reviews, check out www.fatownersmanual.com
For more information, include descriptions of the dances, check out the website: www.danceforeverybody.com
Buy the Downloads – Downloads include warm-up/cool down, instruction for one dance, and dance parties.