Train Happy – Fighting Fatphobia in Fitness

I recently got the chance to be a guest on Tally Rye’s  Train Happy Podcast

Tally was incredible despite some technical difficulties (including an unexpected power outage on my end!) and we talked about dealing with fatphobia in fitness and beyond, and the options for fighting back.

You can listen here!

I’m also teaching a workshop for fitness pros about creating inclusive fitness spaces on October 30th. You can even get continuing education credits for it!

The event (which has four workshops) starts at 10:45 Eastern, my workshop starts at 1pm Eastern. You can attend live and/or watch the video. You can get one continuing education credit per hour you attend.

Sign up here!

UPCOMING ONLINE WORKSHOP:

Dealing With Fatphobia At The Holidays

Between in-person and online family gatherings, work parties, New Years bashes, New Years Resolution, and a ton of diet ads… the holiday season can be a perfect storm of fatphobia. Plus this year all the talk of COVID-related body changes adds another layer of nonsense All that diet culture can really get you down. In this workshop we’ll talk about tips, tricks, and techniques to help us deal and have a happy holiday season on our own terms – whether we celebrate any holidays or not.

Full details and Registration: https://danceswithfat.org/monthly-online-workshops/
*This workshop is free for DancesWithFat members – login info is on the member page
Become a member here!

Missed one of my monthly workshops? You can still get the video here!

Like This Blog? If you appreciate the work that I do, you can support my ability to do more of it with a one-time tip or by becoming a member. (Members get special deals on fat-positive stuff, a monthly e-mail keeping them up to date on the work their membership supports, and the ability to ask me questions that I answer in a members-only monthly Q&A Video!)

Book Me!  I’d love to speak to your organization (and I can do it remotely!) I speak to healthcare, college, corporate, and general audiences about topics including weight science, weight stigma, and the Health at Every Size paradigm. You can get more information here or just e-mail me at ragen at danceswithfat dot org

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