I started this post a while ago, but it seems extra pertinent now that more kids are hanging out at home reading!
Recently Glamour ran an article titled “The First Body-Positive Children’s Book Just Came Out, and It’s Exactly What the World Needs Now” Before we get to our discussion of books, there are some things we need to talk about.
For starters, this is not remotely the “first body-positive” children’s book. Claiming that this book is the first of its kind (and to be clear, I don’t know if that was the author’s decision, the writer’s, or the editor’s) is an act of erasure and it’s a big deal.
There have been books trying to help kids love their bodies for a long time. Very few of them include body size, but if you search for “body-positive children’s books” you’ll find many, many books written to help kids overcome the body shame they experience because of marginalizations including racism, xenophobia, and ableism as well as things like height.
If you are looking for fat-positive children’s books the list becomes quite a bit smaller (and some of the books that were meant to be size positive are pretty terrible – using terms like “overweight” that pathologize kid’s bodies, books that are supposed to be about developing a healthy relationship with food but instead moralize food in ways that we know to perpetuate eating disorders, ) but still, this book is far from the first.
The first that came to mind for me was Sonya Renee Taylor’s Celebrate Your Body (and Its Changes, Too!): The Ultimate Puberty Book for Girls
And Amy Pence-Brown wrote a great article about this that you can find here.
Kids books are a bit outside of my wheelhouse so I crowdsourced answers and you can find that thread on Facebook here:
I definitely recommend that you vet any of these books before giving them to kids in your life. I also want to acknowledge that not all books do a good job of being inclusive of kids of color, queer and trans kids, disabled kids, neuroatypical kids and other intersectional marginalizations.
If you have a favorite fat positive children’s book, please leave it in the comments!
Was this helpful? If you appreciate the work that I do, you can support my ability to do more of it with a one-time tip or by becoming a member. (Members get special deals on fat-positive stuff, a monthly e-mail keeping them up to date on the work their membership supports, and the ability to ask me questions that I answer in a members-only monthly Q&A Video!)
Like this blog? Here’s more stuff you might like:
This e-course that includes coaching videos, a study guide, and an ebook with the tools you need to create a rock-solid relationship with your body. Our relationships with our bodies don’t happen in a vacuum, so just learning to see our beauty isn’t going to cut it. The world throws obstacles in our way – obstacles that aren’t our fault, but become our problem. Over the course of this program, Ragen Chastain, Jeanette DePatie, and six incredible guest coaches will teach you practical, realistic, proven strategies to go above, around, and through the obstacles that the world puts in front of you when it comes to living an amazing life in the body you have now.
Price: $99.00 Click here to register
($79.00 for DancesWithFat members – register on the member page)
Love It! 234 Inspirations And Activities to Help You Love Your Body
This is filled with thoughtful advice from the authors Jeanette DePatie, Ragen Chastain, and Pia Sciavo-Campo as well as dozens of other notable names from the body love movement, the book is lovingly illustrated with diverse drawings from size-positive artist Toni Tails.
Price: $9.99 softcover, $7.99 Kindle, ($6.95 + free shipping for DancesWithFat Members)
I’m (still!) training for an Iron-distance triathlon! You can follow my journey at www.IronFat.com .