The Mistake Of Soda Bans on Kid’s Menus

legislative fat-bashing scores political points, but that doesn't make it right.Reader Jen let me know about a new bill proposed in Washinton state in which “sugary soft drinks would have to be removed from kid meal menus.” To be clear, restaurants could still sell as many sugary drinks as they want to kids, but the kid’s menu could only list drinks including water, milk, and milk substitutes. If you think that this sounds like a useless political stunt, then you and I have something in common.

According to the bill’s sponsor, Senator Marco Liias (D), the goal is to “reduce childhood obesity and diabetes cases.” What he doesn’t say is if there is any evidence at all to suggest that this bill will do anything to achieve those goals – I certainly can’t find any.

It matters that he has no reason to believe that this bill will achieve its stated goals, because there are downsides. Banning things in an effort to keep kids from being fat further stigmatizes fat kids. It also gives thin kids something to blame them for. Pretty soon, the suggestion is that we should just restrict what fat kids are allowed to have (remember that time that Mississippi tried to make it illegal to serve fat people in restaurants? I do.)

As many experts have pointed out, restriction sets kids up for unhealthy relationships with foods. This is significant in the context of his “prevent diabetes” thing since research has shown there are as many as twice as many kids with eating disorders than diabetes, and eating disorders are far more deadly.

This may seem like a small thing, but it is part of a larger, very dangerous trend. In a decade we saw a 119% increase in eating disorder hospitalizations in kids UNDER TWELVE. That is straight-up horrifying, but not surprising. We put fetuses on restriction diets, and then give babies low calorie formula, schools grade kids on their weight, people who claim to be experts on kids’ health don’t feel the need to have any evidence before implementing interventions on fat kids, we perform medical experiments on fat kids without informed consent or permission and amputate their stomachs. The outcomes are tragic and, more tragically, exactly what we should have expected.

Controlling what restaurants are allowed to put on their menus in an (at best) ill-advised, fatphobic effort to control the body size of kids (or people of any age) with absolutely no evidence that it will improve health (or control body size,) but with evidence that it has a distinct possibility of perpetuating eating disorders is a terrible idea no matter how many political points can be scored through legislative fat bashing.

Was this helpful? If you appreciate the work that I do, you can support my ability to do more of it with a one-time tip or by becoming a member. (Members get special deals on fat-positive stuff, a monthly e-mail keeping them up to date on the work their membership supports, and the ability to ask me questions that I answer in a members-only monthly Q&A Video!)

Like this blog?  Here’s more cool stuff:

Wellness for All Bodies ProgramA simple, step-by-step, super efficient guide to setting and reaching your health goals from a weight-neutral perspective.  This program can be used by individuals, or by groups, including as a workplace wellness program!
Price: $25.00 ($10 for DancesWithFat members – register on the member page)

Body Love Obstacle Course

This e-course that includes coaching videos, a study guide, and an ebook with the tools you need to create a rock-solid relationship with your body. Our relationships with our bodies don’t happen in a vacuum, so just learning to see our beauty isn’t going to cut it. The world throws obstacles in our way – obstacles that aren’t our fault, but become our problem. Over the course of this program, Ragen Chastain, Jeanette DePatie, and six incredible guest coaches will teach you practical, realistic, proven strategies to go above, around, and through the obstacles that the world puts in front of you when it comes to living an amazing life in the body you have now.
Price: $99.00
($79.00 for DancesWithFat members – register on the member page)

Love It! 234 Inspirations And Activities to Help You Love Your Body
This is filled with thoughtful advice from the authors Jeanette DePatie, Ragen Chastain, and Pia Sciavo-Campo as well as dozens of other notable names from the body love movement, the book is lovingly illustrated with diverse drawings from size-positive artist Toni Tails.
Price: $9.99 softcover, $7.99 Kindle, ($6.95 + free shipping for DancesWithFat Members)

Non-Members click here for all the details and to register!

Book and Dance Class Sale!  I’m on a journey to complete an IRON-distance triathlon, and I’m having a sale on all my books, DVDs, and digital downloads to help pay for it. You get books and dance classes, I get spandex clothes and bike parts. Everybody wins! If you want, you can check it out here!  (DancesWithFat Members get an even better deal, make sure to make your purchases from the Members Page!)

Book Me!  I’d love to speak to your organization. You can get more information here or just e-mail me at ragen at danceswithfat dot org!

I’m (still!) training for an Iron-distance triathlon! You can follow my journey at www.IronFat.com .

If you are uncomfortable with my offering things for sale on this site, you are invited to check out this post.

People Died From This Chemical So, Of Course, It Became A Weight Loss Drug

Fat peopleLet’s say you’re a doctor who learns that in WW1, munitions workers who were exposed to 2,4-dinitrophenol (DNP) began sweating profusely, experienced stomach pain, weakness, and diarrhea, yellowed skin, weight loss, fevers at and over 104 degrees Fahrenheit, confusion, agitation, unconsciousness and then death.

In a normal world, the response would be “Wow, let’s keep people the hell away from DNP!” But in 1933, overcome with diet culture, a bunch of doctors, including two physicians at Stanford, heard about this and responded: “Wait – did you say they lost weight?”

On the strength of short-term studies that showed weight loss without too many negative side effects (only three deaths!) the drug began to be prescribed widely. Turns out, there were horrific lifelong side effects and in 1938 it was ruled “too toxic for human consumption.” At that point the drug went underground, until a Russian Physician started selling it at his, wait for it, weight-loss clinics in Texas. He went to prison, where as luck would have it, he met the author of author of The Underground Steroid Handbook. 

Fast forward to users in bodybuilding forums on sites like Reddit bragging about their use, more women using it in desperation to become thin, and more deaths. (I highly recommend this article by Jennifer Wapner to get the full story.)

What I want to point out is that this isn’t a unique situation. Many, many diet drugs get approved based on short-term studies, and then are found to cause great harm. The argument that killing some fat people is no big deal, if there’s a chance that we could become thin,  is made by people who are our doctors and who claim to be our advocates.

Fat people cannot trust diet culture – not ever. Diet culture is built on the idea that it is ok to kill us trying to make us thin. Diet culture wants us thin or dead, and doesn’t seem to much care which it is. Refusing to buy into diet culture is an act of self-preservation.

Was this helpful? If you appreciate the work that I do, you can support my ability to do more of it with a one-time tip or by becoming a member. (Members get special deals on fat-positive stuff, a monthly e-mail keeping them up to date on the work their membership supports, and the ability to ask me questions that I answer in a members-only monthly Q&A Video!)

Like this blog?  Here’s more cool stuff:

Deadline Extended through 2/3/19
New Coaching Program – Walk, Run, or Roll Any Distance, Starting Exactly Where You Are

Jeanette DePatie and I have created a coaching program for walking, running, or rolling any distance, starting wherever you are now! It includes :

  • Our Rock the Road Training Tool that customizes your weekly workouts starting exactly where you are right now, and gives you total flexibility (no more cookie-cutter, one-size-fits-all workouts!)
  • 6 weekly coaching video calls (you can watch online or just call in on your phone)
  • Insights from guest coaches
  • A dedicated Facebook group (with no weight loss or diet talk allowed!)
  • Access to Jeanette and Ragen via a priority access email address.

Investment: $69 (DancesWithFat members get $20 off, check your member e-mail and member page for the coupon code!) 

Wellness for All Bodies ProgramA simple, step-by-step, super efficient guide to setting and reaching your health goals from a weight-neutral perspective.  This program can be used by individuals, or by groups, including as a workplace wellness program!
Price: $25.00 ($10 for DancesWithFat members – register on the member page)

Body Love Obstacle Course

This e-course that includes coaching videos, a study guide, and an ebook with the tools you need to create a rock-solid relationship with your body. Our relationships with our bodies don’t happen in a vacuum, so just learning to see our beauty isn’t going to cut it. The world throws obstacles in our way – obstacles that aren’t our fault, but become our problem. Over the course of this program, Ragen Chastain, Jeanette DePatie, and six incredible guest coaches will teach you practical, realistic, proven strategies to go above, around, and through the obstacles that the world puts in front of you when it comes to living an amazing life in the body you have now.
Price: $99.00
($79.00 for DancesWithFat members – register on the member page)

Love It! 234 Inspirations And Activities to Help You Love Your Body
This is filled with thoughtful advice from the authors Jeanette DePatie, Ragen Chastain, and Pia Sciavo-Campo as well as dozens of other notable names from the body love movement, the book is lovingly illustrated with diverse drawings from size-positive artist Toni Tails.
Price: $9.99 softcover, $7.99 Kindle, ($6.95 + free shipping for DancesWithFat Members)

Non-Members click here for all the details and to register!

Book and Dance Class Sale!  I’m on a journey to complete an IRON-distance triathlon, and I’m having a sale on all my books, DVDs, and digital downloads to help pay for it. You get books and dance classes, I get spandex clothes and bike parts. Everybody wins! If you want, you can check it out here!  (DancesWithFat Members get an even better deal, make sure to make your purchases from the Members Page!)

Book Me!  I’d love to speak to your organization. You can get more information here or just e-mail me at ragen at danceswithfat dot org!

I’m (still!) training for an Iron-distance triathlon! You can follow my journey at www.IronFat.com .

If you are uncomfortable with my offering things for sale on this site, you are invited to check out this post.

 

 

Fat People, The Super Bowl, And Pretty Blatant Hypocrisy

Super BowlOne of the reasons most commonly given for refusing to treat fat people with basic human respect, or to represent fat people in the media as happy, or successful at anything other than weight loss, is that fat people aren’t “prioritizing our health” and thus deserve to be treated poorly and denied positive media representation.

For today I’m setting aside the fact that this is both completely untrue and that it even if it was true it would still be extremely messed up, to discuss the almost unbelievable hypocrisy that is committed anytime this argument is made and, specifically, on Super Bowl Sunday, in this annual DWF post.

Today Super Bowl LIV will be played (for those not into sportsball, it’s the annual championship game of the National Football League,which has many serious issues, including with racism.) It has an anticipated audience of over 100 million people. Advertisers paid $5.6Millon for a 30 second spot (up from $5.25M last year.)

The dudes who will play in the game – many of them meeting the (totally bullshit) definition of “obese” – will be putting their short and long term health in jeopardy in the hopes of scoring more points than some other dudes, and winning jewelry.

If we really believe that people who don’t prioritize their health should be treated poorly and denied positive media representation, then I’m pretty confused here:

First is this incredibly long list of injuries.

And what about the massive impact of concussions on players future lives (and the NFL cover-up thereof.)

Or the fact that the rate of bankruptcy means that taxpayers will likely pick up the cost of most of the future healthcare they’ll need.

Football players are given massive media exposure despite the fact that they are clearly not prioritizing their own health.

So if we think that people who don’t “prioritize their health” are poor role models and shouldn’t be represented positively in the media, what is this whole Super Bowl thing about?  Where is the insistence that football players aren’t good role models because they aren’t prioritizing their health? Where are the calculations about how expensive football players (from Pop Warner to Pro) will be – not just with sports injuries while they play, but with the fallout from concussions, and the constant pounding their joints take? Where is the WON’T SOMEBODY THINK OF THEIR KNEES hand-wringing?

Where are the calculations of how much money could be saved if instead of playing football those who participate just walked 30 minutes a day 5 days a week?  Where’s the government-sponsored “War on Football Playing”? And all of that despite the fact that body size is complicated and not entirely within our control and we don’t have a single study where more than a tiny fraction of people were able to change their body size, but playing (or not quitting) football is absolutely a choice.

To be clear, people are allowed to play football. My point here is that this whole “It’s because of fat people’s health that we treat them badly” thing is just a crappy justification for size-based discrimination, and it’s long past time to stop using healthism and ableism to justify sizeism, and to end all of them instead.

Was this helpful? If you appreciate the work that I do, you can support my ability to do more of it with a one-time tip or by becoming a member. (Members get special deals on fat-positive stuff, a monthly e-mail keeping them up to date on the work their membership supports, and the ability to ask me questions that I answer in a members-only monthly Q&A Video!)

Like this blog?  Here’s more cool stuff:

New Coaching Program – Walk, Run, or Roll Any Distance, Starting Exactly Where You Are  (Registration deadline extended)

Jeanette DePatie and I have created a coaching program for walking, running, or rolling any distance, starting wherever you are now! It includes :

  • Our Rock the Road Training Tool that customizes your weekly workouts starting exactly where you are right now, and gives you total flexibility (no more cookie-cutter, one-size-fits-all workouts!)
  • 6 weekly coaching video calls (you can watch online or just call in on your phone)
  • Insights from guest coaches
  • A dedicated Facebook group (with no weight loss or diet talk allowed!)
  • Access to Jeanette and Ragen via a priority access email address.

Investment: $69 (DancesWithFat members get $20 off, check your member e-mail and member page for the coupon code!) 

Wellness for All Bodies ProgramA simple, step-by-step, super efficient guide to setting and reaching your health goals from a weight-neutral perspective.  This program can be used by individuals, or by groups, including as a workplace wellness program!
Price: $25.00 ($10 for DancesWithFat members – register on the member page)

Body Love Obstacle Course

This e-course that includes coaching videos, a study guide, and an ebook with the tools you need to create a rock-solid relationship with your body. Our relationships with our bodies don’t happen in a vacuum, so just learning to see our beauty isn’t going to cut it. The world throws obstacles in our way – obstacles that aren’t our fault, but become our problem. Over the course of this program, Ragen Chastain, Jeanette DePatie, and six incredible guest coaches will teach you practical, realistic, proven strategies to go above, around, and through the obstacles that the world puts in front of you when it comes to living an amazing life in the body you have now.
Price: $99.00
($79.00 for DancesWithFat members – register on the member page)

Love It! 234 Inspirations And Activities to Help You Love Your Body
This is filled with thoughtful advice from the authors Jeanette DePatie, Ragen Chastain, and Pia Sciavo-Campo as well as dozens of other notable names from the body love movement, the book is lovingly illustrated with diverse drawings from size-positive artist Toni Tails.
Price: $9.99 softcover, $7.99 Kindle, ($6.95 + free shipping for DancesWithFat Members)

Non-Members click here for all the details and to register!

Book and Dance Class Sale!  I’m on a journey to complete an IRON-distance triathlon, and I’m having a sale on all my books, DVDs, and digital downloads to help pay for it. You get books and dance classes, I get spandex clothes and bike parts. Everybody wins! If you want, you can check it out here!  (DancesWithFat Members get an even better deal, make sure to make your purchases from the Members Page!)

Book Me!  I’d love to speak to your organization. You can get more information here or just e-mail me at ragen at danceswithfat dot org!

I’m (still!) training for an Iron-distance triathlon! You can follow my journey at www.IronFat.com .

If you are uncomfortable with my offering things for sale on this site, you are invited to check out this post.

Christian Siriano Tells The Truth About Size Inclusivity in Fashion

We make clothing, but we've chosen not to clothe you_ is a statement of dehumanizationChristian Siriano is a designer who has made a name for himself designing for, among others, plus-size clients. You may remember that him for his work with Lizzo, and as the only person who was willing to dress Leslie Jones for her Ghostbuster Premiere. When people congratulated him, he wisely said

“It shouldn’t be exceptional to work with brilliant people just because they’re not sample size. Congrats aren’t in order, a change is.”

Recently he was interviewed for Ashley Graham’s podcast (Graham is a plus size model who has said some very questionable things about being fat) and she asked him about size inclusivity in fashion. Siriano said:

“It’s definitely harder, it’s not the easiest job,” Siriano answered. “And that’s really because the process is longer. It’s like, you have to fit your clothes on multiple sizes before you actually produce them, which a lot of brands just don’t want to do it because they don’t want to take the time or the money and the resources. So, yeah, that’s it! But it’s doable. We do it. And I have a small team. So, it’s not that hard.”

It’s not actually about what’s possible – Mallorie Dunn’s Smart Glamour produces clothes in literally every size. It’s about companies choosing not to clothe certain sizes of people because they can make more money if they don’t bother, or because they want to leverage fatphobia as a way to seem “cooler” (*cough* Abercrombie *cough*) To add insult to injury, many companies do this while claiming that they make clothes for “all shapes and sizes.”

Anyone who knows me is aware that I’m not much of a fatshionista, and I have a lot of issues with the way that capital F Fashion is used as a way to perpetuate existing marginalizations including racism, sizeism, ableism, ageism, and classism. But in our culture the truth is that clothing is important, and everyone should be able to participate. It’s not just about personal style, it affects every area of our lives including our ability to present ourselves as we want to, to get jobs and promotions etc.

I’m tired of stores like Old Navy that sell plus clothing online but not in the stores (this even happens at specifically plus-size stores where so-called “extended sizes” are not carried in the store.) I’m tired of paying a fat tax.  I am really tired of clothing lines – especially those that are backed by tons of money – that don’t bother to go above an XL, or above a size 24.

It’s not a “fashion statement.” It’s an act of dehumanization to say “We make clothing, but we’ve chosen not to clothe you.”

Fat people deserve far better than this. This is an excellent opportunity for thin allies to step in, choosing to shop at stores that sell plus sizes and to speak up to brands they love that don’t bother to clothe the people they love.

Was this helpful? If you appreciate the work that I do, you can support my ability to do more of it with a one-time tip or by becoming a member. (Members get special deals on fat-positive stuff, a monthly e-mail keeping them up to date on the work their membership supports, and the ability to ask me questions that I answer in a members-only monthly Q&A Video!)

Like this blog?  Here’s more cool stuff:

LAST DAY TO REGISTER!

New Coaching Program – Walk, Run, or Roll Any Distance, Starting Exactly Where You Are

Jeanette DePatie and I have created a coaching program for walking, running, or rolling any distance, starting wherever you are now! It includes :

  • Our Rock the Road Training Tool that customizes your weekly workouts starting exactly where you are right now, and gives you total flexibility (no more cookie-cutter, one-size-fits-all workouts!)
  • 6 weekly coaching video calls (you can watch online or just call in on your phone)
  • Insights from guest coaches
  • A dedicated Facebook group (with no weight loss or diet talk allowed!)
  • Access to Jeanette and Ragen via a priority access email address.

Investment: $69 (DancesWithFat members get $20 off, check your member e-mail and member page for the coupon code!) 

Wellness for All Bodies ProgramA simple, step-by-step, super efficient guide to setting and reaching your health goals from a weight-neutral perspective.  This program can be used by individuals, or by groups, including as a workplace wellness program!
Price: $25.00 ($10 for DancesWithFat members – register on the member page)

Body Love Obstacle Course

This e-course that includes coaching videos, a study guide, and an ebook with the tools you need to create a rock-solid relationship with your body. Our relationships with our bodies don’t happen in a vacuum, so just learning to see our beauty isn’t going to cut it. The world throws obstacles in our way – obstacles that aren’t our fault, but become our problem. Over the course of this program, Ragen Chastain, Jeanette DePatie, and six incredible guest coaches will teach you practical, realistic, proven strategies to go above, around, and through the obstacles that the world puts in front of you when it comes to living an amazing life in the body you have now.
Price: $99.00
($79.00 for DancesWithFat members – register on the member page)

Love It! 234 Inspirations And Activities to Help You Love Your Body
This is filled with thoughtful advice from the authors Jeanette DePatie, Ragen Chastain, and Pia Sciavo-Campo as well as dozens of other notable names from the body love movement, the book is lovingly illustrated with diverse drawings from size-positive artist Toni Tails.
Price: $9.99 softcover, $7.99 Kindle, ($6.95 + free shipping for DancesWithFat Members)

Non-Members click here for all the details and to register!

Book and Dance Class Sale!  I’m on a journey to complete an IRON-distance triathlon, and I’m having a sale on all my books, DVDs, and digital downloads to help pay for it. You get books and dance classes, I get spandex clothes and bike parts. Everybody wins! If you want, you can check it out here!  (DancesWithFat Members get an even better deal, make sure to make your purchases from the Members Page!)

Book Me!  I’d love to speak to your organization. You can get more information here or just e-mail me at ragen at danceswithfat dot org!

I’m (still!) training for an Iron-distance triathlon! You can follow my journey at www.IronFat.com .

If you are uncomfortable with my offering things for sale on this site, you are invited to check out this post.