If you just watch your portions, stop eating sugar, and walk, you would lose weight and be so pretty
Have you ever thought about losing weight?
You’re in denial
It’s only a matter of time until you get diabetes.
Ugh. Why does she wear shorts in public? Why does she force me to look at that?
You look 34 going on 70
Are you a man or a woman
You’re living on borrowed time, that heart attack is coming
No man is going to want to F you looking like that
I’m just so worried about your heart!
Why are you showing off by ordering salad, everyone knows you don’t really eat like that
You’re only fat because you have a disease/diseases. Don’t you want to be cured?
Me saying I want to lose weight in front of you has nothing to do with you; stop taking it personally.
If you could lose just 10% of your body weight…
Doctor: you must lose weight before (you can receive proper medical care/surgery/treatment/pills).
You’re gonna die sooner.
I love you and I just want you to be healthy
I think you’re beautiful but being…..like /this/…is just objectively not healthy
Do you really need to eat that?
Have you ever tried keto/paleo/whole 30/intermittent fasting
I have, but I care about my health, so I don’t do that anymore.
You’re fooling yourself
You can believe whatever you want, bless your heart, but there’s no need to say it out loud.
Don’t you want a man in your life? Men don’t like fat women.
What about the obesity epidemic?
I just started these pills to stop me from gaining weight with my anti- depressants. You should ask your doctor about them.
Let’s [perform some feat of physical exertion] so we can EARN that [delicious food]!
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Like this blog? Here’s more cool stuff:
LAST DAY TO REGISTER!
Jeanette DePatie and I have created a coaching program for walking, running, or rolling any distance, starting wherever you are now! It includes :
- Our Rock the Road Training Tool that customizes your weekly workouts starting exactly where you are right now, and gives you total flexibility (no more cookie-cutter, one-size-fits-all workouts!)
- 6 weekly coaching video calls (you can watch online or just call in on your phone)
- Insights from guest coaches
- A dedicated Facebook group (with no weight loss or diet talk allowed!)
- Access to Jeanette and Ragen via a priority access email address.
Investment: $69 (DancesWithFat members get $20 off, check your member e-mail and member page for the coupon code!)
Wellness for All Bodies Program: A simple, step-by-step, super efficient guide to setting and reaching your health goals from a weight-neutral perspective. This program can be used by individuals, or by groups, including as a workplace wellness program!
Price: $25.00 ($10 for DancesWithFat members – register on the member page)
This e-course that includes coaching videos, a study guide, and an ebook with the tools you need to create a rock-solid relationship with your body. Our relationships with our bodies don’t happen in a vacuum, so just learning to see our beauty isn’t going to cut it. The world throws obstacles in our way – obstacles that aren’t our fault, but become our problem. Over the course of this program, Ragen Chastain, Jeanette DePatie, and six incredible guest coaches will teach you practical, realistic, proven strategies to go above, around, and through the obstacles that the world puts in front of you when it comes to living an amazing life in the body you have now.
($79.00 for DancesWithFat members – register on the member page)
Love It! 234 Inspirations And Activities to Help You Love Your Body
This is filled with thoughtful advice from the authors Jeanette DePatie, Ragen Chastain, and Pia Sciavo-Campo as well as dozens of other notable names from the body love movement, the book is lovingly illustrated with diverse drawings from size-positive artist Toni Tails.
Price: $9.99 softcover, $7.99 Kindle, ($6.95 + free shipping for DancesWithFat Members)
Book and Dance Class Sale! I’m on a journey to complete an IRON-distance triathlon, and I’m having a sale on all my books, DVDs, and digital downloads to help pay for it. You get books and dance classes, I get spandex clothes and bike parts. Everybody wins! If you want, you can check it out here! (DancesWithFat Members get an even better deal, make sure to make your purchases from the Members Page!)
I’m (still!) training for an Iron-distance triathlon! You can follow my journey at www.IronFat.com .