Dealing with Pushback When Setting Boundaries Around Fatphobia

Sometimes people worry that if they set a boundary, like saying “It’s not ok to body shame me or I will leave” that other people will think that they “can’t handle the truth” and are “trying to control what I think.” People may well think or say those things.  If there’s anything that I’ve learned … Continue reading Dealing with Pushback When Setting Boundaries Around Fatphobia

Options for Responding to the Family and Friends Food Police

With options from  practical, to discussion prompts, to cathartic, this post is for anyone who may want some options to deal with inappropriate friend and/or family  and/or coworker behavior during this “holiday season” (whether they are celebrating any holidays or not.) (I also have a video workshop about this called “Talking Back To Fatphobia”  it … Continue reading Options for Responding to the Family and Friends Food Police